Showing posts with label reflect. Show all posts
Showing posts with label reflect. Show all posts

Saturday, 15 March 2014

{Life Purpose - The Updated Answers}


The other week I wrote about my life purpose and shared the answers to some soul-searching questions that I had completed way back at the very start of 2012.

Here are my updated answers, two years on from the original ones!

1. If you didn't need to worry about money, what would you do all day long?

Right now I'd love to nap... all day! That's right, I'd absolutely love to have daytime naps. I think this week and last have been particularly tiresome. I'm currently having some kind of Crohn's flare and have had horrible symptoms for 4 days now. I also had 'dry socket' (not dry hole Ali, although it was highly amusing!) after my wisdom tooth extraction and I've been on antibiotics for a week (which may have caused previously mentioned Crohn's flare!).

2. What are your favourite activities? When you lose track of time?

I most certainly lose track of time when I'm writing on my blog (it's nearly 10pm as I write this and I've not even done the dishes yet...oops!). It's my escapism and I love it. 

I also love watching TV series and movies... favourites just now are Breaking Bad, Modern Family and I adored The Lego Movie.

3. Who do you love spending your time with the most? What qualities and values do these people possess? You can be sure these are qualities that are developing in you too.

I adore the quality time spent with my little ones (although I hate the squabbles, tantrums etc!) - they are so innocent and I love seeing their reaction to new people and places.

I love spending time with my boyfriend R. He's amazing and always makes me laugh. Like me, he truly values his family and sees them regularly. 

She was slightly annoyed she didn't feature in the previous list, but it's a given that I love spending time with my sister. I just wish that we lived nearer each other so that we could spend more time together.... one day perhaps. We've been getting better at co-ordinating our diaries well in advance so we have plenty weekends scheduled together. She's a popular girl!!

4. What makes you feel good about yourself?

At the moment I feel terrible (see answer to Question 1 above). However I do feel good when I've had my hair newly cut & coloured. I would also feel much better about myself if I could just lose 8 lbs. Must. Try. Harder.

5. What are your greatest strengths/qualities? If you are not sure, ask those closest to you that will give you an honest opinion.

Sticking with my original answer on this one... Honest; thoughtful; friendly; helpful; creative; organised

6. What has been your roadmap to date? What have been the major twists/turns/learning points? What have you learned that you could share with others?

Again, no change for number 6... Moving abroad; mum dying; diagnosed with Crohn's Disease; premature baby; marriage breakdown.

7. What message do you have to share? What makes you angry or gives you fire in your belly? What would you like to change?

I guess one thing I would like to change is people's perception with regard mental health issues. I don't think it's right that people are almost immediately offered anti-depressants by their GP and I believe that other options out there are more beneficial in the long run (such as counselling or exercise). Don't get me wrong, anti-depressants have their place and I took them for a 6 month period. But they don't work straight away and they can have nasty side effects. Life is supposed to have ups and downs, I think that we need to learn better coping strategies for dealing with situations when things don't necessarily go to plan. (Hope my ramblings make sense!)

8. What do you value most in life, what is important to you?

Cliche I know, but it would still have to be Family & Friends; Health and Happiness

9. Who is your biggest inspiration? What do they do or what message do they share that you strongly admire?

I saw a personal trainer called Maria Righetti (Fit 2gether) for 9 months or thereabouts in 2011-2012. She is a highly inspirational woman. Not only did Maria help me lose 3.5 stone, she helped me through a difficult time in my life and was a great listener and source of advice. She set up the charity Michael's Movers, raising money for Parkinson's as her husband Michael was diagnosed with the disease when he was aged just 30 years old, and has been honoured for her services with a BEM. 

10. Fast forward to the future, you are on your death bed and reflecting on your life. What have been the most important things that you have accomplished and achieved? What have been the most important relationships? What is your biggest priority?

There was an article in The Guardian newspaper in 2012 called 'Top five regrets of the dying'. I read this every few months because I think it helps put things into perspective... life is short. I know this because my mum died when she was just 51. The article always brings a tear to my eye, but I would like to think that I learn from it. The top regret was 'I wish I'd had the courage to live a life true to myself, not the life others expected of me'... I think it was expected that I'd stay with my husband. But I've had the courage to pursue the divorce. I couldn't have stayed in that relationship, even though we have two beautiful children together. The second regret is 'I wish I hadn't worked so hard'... this is always at the forefront of my mind. My mum worked part-time and was there for me and my sister when we were growing up. I want to be able to do that for my children. As such I've chosen to work part-time hours to allow me to spend as much time with them as possible. I probably have sacrificed my career for the children, but I'm glad that I have. They're not going to be little for long! Anyway, I do recommend that you go and read the article. I found it really insightful.

When it comes to the end of my life, I think my priority with most definitely be my family. As per my 35 at 35 list, I hope that I will be genuinely happy, have fallen in love again and forgiven.





Saturday, 8 March 2014

{Life Purpose}

A while back I was part of a focus group with social entrepreneur and Healing Mum, Kelly Niven.

Kelly's website has since changed from Healing Mum and you can now find her at Life Is Now. She has also written a book, The Key to Mental Health. Kelly has a number of posts on her site that I've found interesting, including 14 Important Life Lessons to Teach My Children and The Truth of Finding Happiness. Kelly was a source of great inspiration for me whilst I was going through a very difficult time.


Anyway, during the focus group Kelly asked us to reflect on 10 questions to understand our life purpose. I found it really insightful at the time, and the other evening I was clearing out my office space and I discovered these pages with my answers. I thought it might be interesting to share the questions and my answers here. These are my exact answers from 2 years ago, and I thought I could then revisit the questions with my answers from now.

"Despite what you may previously have been led to believe, life is not meant to be difficult, complex or a struggle. Many of us have spent years chasing money or status in the corporate world but what are we giving up in the process? What are we chasing?" Kelly Niven

1. If you didn't need to worry about money, what would you do all day long?


Be there for the school run; have fun with the children; be a housewife; bake cakes; enjoy lunches with friends; work from home

2. What are your favourite activities? When you lose track of time?

Internet shopping; baking; writing on my blog; Pinterest; interior design

3. Who do you love spending your time with the most? What qualities and values do these people possess? You can be sure these are qualities that are developing in you too.

Bex (The Olive Dragonfly) - enthusiasm for life
Claire - very practical and great problem solver. Good at giving advice
Ailsa (Perth Mummy) - fun

4. What makes you feel good about yourself?

After a long run.
Having had my hair and make-up done.


5. What are your greatest strengths/qualities? If you are not sure, ask those closest to you that will give you an honest opinion.

Honest; thoughtful; friendly; helpful; creative; organised

6. What has been your roadmap to date? What have been the major twists/turns/learning points? What have you learned that you could share with others?

Moving abroad; mum dying; diagnosed with Crohn's Disease; premature baby; marriage breakdown

7. What message do you have to share? What makes you angry or gives you fire in your belly? What would you like to change?

(I didn't answer this one for some reason...)

8. What do you value most in life, what is important to you?

Friends and Family
Happiness
Health & Fitness
(& a designer handbag!!)

9. Who is your biggest inspiration? What do they do or what message do they share that you strongly admire?

Kelly Niven, "Life should be amazing"

10. Fast forward to the future, you are on your death bed and reflecting on your life. What have been the most important things that you have accomplished and achieved? What have been the most important relationships? What is your biggest priority?

Happy & healthy home/children
Biggest priority - children

Tuesday, 31 December 2013

{Highs and Lows of 2013 - Happy New Year}

Kate from Kate on Thin Ice has invited me to take part in her Highs and Lows of 2013.


I took part in this last year, and it's actually really interesting to look back at what I wrote. You can find the post here.

Anyway, here are my answers for this year...

1. What was your happiest event?

My dad and his wife Jo moved back to Scotland. Welcome home Grandad & Nanny Jo :-)

2. What was the saddest thing to happen?

My close friends have had to deal with some very sad situations, I'm not going to list them all here - you know who you are. I still can't comprehend why bad things happen to good people.

3. What was the most unlikely thing to happen?

Despite hoping, wishing and planning, I didn't think it would actually happen... but we sold the marital home and I'm now settled in a new house.

4. Who let you down?

Last year I said that it was myself that let me down, and I think I'd probably still agree with this. There's been a lot of change this year though and I'm learning to be more confident and assertive.

5. Who supported you?

I've been seeing a counsellor on a weekly basis, since the summer time. I've come on leaps and bounds since then.

6. Tell us what you learned.

Everything happens for a reason.

You can't do it all... take help when it's offered. I had a horrific eye infection earlier this year that took two courses of oral antibiotics to get rid of it. This all came at a time when both little ones had chicken pox. It was tough.

7. Tell us what made you laugh.

My amazing boyfriend makes me laugh all the time. And he's handsome too! I'm feeling very lucky.

8. Tell us the things that made you cry.

Turns out I'm a weeper... I've cried lots this year. Over silly stuff. Songs on the radio, at scenes in movies (that aren't even upsetting!)... I've cried talking to my counsellor, I've cried talking to friends & family... I've had friends that have had to deal with horrific things this year, and I've cried for them. I'm hoping that in 2014 there will be less tears and more laughter, for all of us.

9. Tell us the three things your child or children did to make you feel proud.

This is an easy question to answer... I can think of three big changes that my little ones have done that have made me super proud:

The littlest has made the transition from her cot to a big girl bed, and she's been an angel. Staying in her big girl bed all night.

In addition, she is wearing big girl pants, and is dry through the night. No more nappies!

My son has given up his dummy. Santa took it on Christmas Eve and replaced it with a Batman cuddly toy. He's asked for it only twice since it went.

10. Tell us the things that made you proud of yourself.

This year, I went to my ex's house on Christmas morning and had breakfast with him (& my sister came too) before the kids woke up and opened their Santa presents. I'm glad that we're able to be civil with each other and I'm proud of the way I've dealt with the situation over this year and last.

I'm also getting much better at making big decisions on my own (with a bit of help/advice from others). This month we sold my car (a 4x4) and I downsized to a saloon...this will save me so much money in the long run. I picked the car (nearly) by myself and I'm really happy with my decision.

I've also hit my highest page views on the blog this month. I'm rather proud of that too :-)

11. Tell us the challenges you overcame.

Standing up for myself when dealing with others. I'm still not there yet, but I've certainly improved since last year.

Last year one of the parenting challenges I was dreading was ditching the dummies, but we did it and it wasn't as much of a big deal as I had anticipated.

I also successfully completed the Project 333 challenge... living with 33 items for 3 months.

12. Tell us the things you would like to change about your life in 2014.

Simple, I'd like to get divorced, draw a line under that chapter in my life and move on.

Hope you enjoy the new year celebrations, and I wish you happiness, health & success in 2014.




Thursday, 31 January 2013

{January Joy - 31st Jan}


So I've made it to the end of Florence Finds #JanuaryJoy and I did a blog post for each and every prompt that was set. I'm very pleased with myself! Today's prompt is to 'reflect'...

I set resolutions for the year in the first post, and I'm delighted to be able to say that thus far I've stuck with them. I'm more organised, I'm crafting & baking regularly with the kids (we made shortbread for the first time for the 25th Jan prompt, we plan to bake some bread today as per the prompt for the 28th Jan and I'm all set for making Valentine's favours) and this week I met with a financial advisor to start getting my money in check

As part of my resolution to get organised I started meal planning. The downside to this is that because I've been eating the exact same as the kids (lots of white pasta, potatoes, bread) I've managed to put on a stone. This is not good. Although I do realise that the ice cream and cakes I have indulged in, on a number of occasions, will not have helped!

I thought it was never going to be possible, but I did manage to fit in a hair cut & colour even if I did have to take a day off work and I also had a luxury back massage and facial too on my birthday! Becky, Claire & I hit the cinema to celebrate my birthday and we went to see 'The Impossible' - gripping film but way more graphic than I had anticipated. There were lots of tears.

My birthday cake!


I'm also pleased to say that my skin is finally beginning to clear up. Phew! Let's hope it stays that way!!

I even managed to finish my new book, 'the five people you meet in Heaven', and I can highly recommend it. My friend Kath also sent me a book in the post which is next on my list, 'Ursula, Under'.

The house is really starting to come together and I'm starting to have a clearer picture in my head of where I'm going. I reckon I will be selling up and moving on this summer, which also ties in with one of my 35 at 35 list items.

I think my favourite post was the 18th January which gave me the opportunity to share my story of becoming a mum, which in itself was a chance to reflect.

Ok, so that's the positives, how about the ones I didn't quite manage...

I'm yet to go on my getaway and I'm still waiting to confirm dates with the kids dad, but hopefully I'll be able to have a wee break soon.

I also didn't try a new exercise class as I had intended to in this post. Now that I'm being sensible about money, I've didn't renew my gym membership and instead I will start running more often - it's free after all!

Music has also been one of the prompts which I failed to follow through on... you'll still find me dancing about my kitchen to Will.i.am and Britney (I love it!) with the kids jumping about beside me! I will download some new tracks soon - promise!

Worst of all I failed to have a week without cakes and chocolate. I barely managed a day. This is not good and definitely something I need to work on. 

I've thoroughly enjoyed taking part in #JanuaryJoy and Rebecca's prompts have been superb - a really good mix! What was your favourite post of the series?




Thursday, 27 December 2012

{Highs and Lows of 2012}

Kate  over at Kate on Thin Ice has started a great blog hop meme-thing  asking what our highs and lows of 2012 were.

So here are my answers to her all important questions...

1. What was your happiest event?

There have been a few big events this year for the Glasgow Mummy family. One of the happiest was my little sister's wedding, and in the run up to the wedding there was an amazing circus-themed hen party. Others include my daughter's first birthday party where we hosted an afternoon tea party at the house. There was also my son's 3rd birthday, one of my best friend's weddings, attending the Scottish Fashion Awards and even some of the smallest of things have been the happiest of days... such as taking the kids to the local park after what felt like weeks of bad weather.

2. What was the saddest thing to happen?

Saying goodbye to one of my best friends who emigrated to Australia in October. I miss you guys so much.

3. What was the most unlikely thing to happen that actually went ahead and did?

Hmmm... this is the question that I've found to be the toughest, and have left it last to complete.

There were a lot of things that at the start of 2012 I thought were unlikely. I saw in the New Year as a newly single mum with two screaming, ill babies (I'm so grateful to Becky who came over with her husband to keep me company that night). I had no idea how the year would pan out and at the time I thought I'd never be happy. But here I am, smiling and feeling very positive about 2013. What a difference a year makes... 


4. Who let you down?

I'd probably say I've let myself down at times. I wish I was more assertive and a bit stronger for dealing with difficult situations. I've come through a lot, but I think I've still got a way to go.

5. Who supported you?

My friends have been amazing...old & new, real & virtual... and my best friend, who just also happens to be my sister.

6. Tell us one thing you learned.

I can't do it all. It's much harder as a single mummy than I thought it was going to be.

7. Tell us one thing that made you laugh.

I laugh a lot. Sometimes at the littlest of things. This weekend I had my sister and her husband staying with us, and what a laugh it was. One word for you Ali... gestunken!! (You had to be there!!)

8. Tell us one thing that made you cry.

As well as the laughter this year, there has been a lot of tears. Sometimes over big things, and others over sad movies or songs. Tears were also shed in the back of a police van...!!

9. Tell us three things your child or children did to make you feel proud.

My children amaze me every day & I'm so proud of them!

My daughter is learning new words and constantly surprises me with little phrases that she's picked up. The other day she said 'love you mummy' for the first time and I was a very proud parent!

We knew at the start of the year that my son needed glasses to help correct a squint. More recently he has been a super star and has adapted so quickly to wearing his new specs and has been an angel at his check-up appointments.

Both my children are very polite - they say please and thank you (littlest needs prompted still) and just this afternoon, after a friend had visited with her kids, my son said to her daughter as they were leaving (without prompting) - 'thank you for coming to play with me'. That made me proud :-)

10. Tell us one thing that made you proud of yourself.

In May I ran my first ever race, and I properly jumped in at the deep end with a half marathon! I completed the race in 2 hours 12 minutes - I'm really proud of my efforts and we (my sister, her colleague and I) managed to raise a whopping £4500 for Macmillan Cancer Support.

11. Tell us one challenge you overcame.

I guess one of the challenges I faced was to maintain my new figure. After a dramatic weight loss at the end of 2011, was it possible to keep the weight off?? I'm pleased to say that yes, I'm still a size 10. Although I have put on a stone over the year, but I actually think I was too skinny at one point. If I can lose 7 lbs again I'll be very happy.

There have also been parenting things that I perceived as challenges, such as ditching the baby bottles, but it was actually much easier than I thought. Next challenge is to get the toddler to ditch his dummy!!

12. Tell us three things you would like to change about your life in 2013.

I've been giving much thought to my New Years resolutions these past few days.

One is that I'd like to get more organised. This is mainly to do with food - meal planning & cooking from scratch. But also includes planning ahead with friends and family for play dates, visits etc.

Another is that I'd like to bake more regularly with the kids. Ideally once a week, but I think I'll aim for fortnightly to start with.


My final thing would be that I'd like to make further progress with my 35 at 35 list. So far I've ticked off 7 items on my list, but I've still a lot to do!! I already have one item lined up for January, and hopefully another for the springtime. Watch this space!!

Anyone can take part, and Kate has already tagged a multitude of bloggers - some of whom I would have tagged. So if you would like to be tagged, please let me know.



Beauty with a Conscious

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