Wednesday, 15 January 2014

{#JanuaryJoy - make a fitness target}


'Make a fitness target' is today's Florence Finds #JanuaryJoy prompt and it's time to get serious...


I have 11 lbs to lose (I'm fairly disgusted at myself!) and now that Christmas, New Year and my birthday are over, I've no excuse!

As well as getting back in the kitchen and making some clean eats and making a move towards Meal Planning again, I want to get back into the way of exercising regularly.

I was doing so well and in July last year I made it back to my target weight of 11 stone, but it's crept back up as the winter months kicked in and I'm now back at square one.

So here are my targets, both diet & fitness:

I will start back with a Paleo diet (especially given that it helped with my Crohn's).

I will get back to my target weight of 11 stone.

I will start running regularly again - it would be great to run the Glasgow Half Marathon this year given that we're hosting the Commonwealth Games.

I will beat my previous half marathon time (2h 12 min).




1 comment:

  1. I'd like to do a half marathon, you think we could train together?

    ReplyDelete

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